"Learning to play music is an long exercise learning to to be kind to yourself. As your fingers stumble to keep up with your eyes and ears, your brain will say unkind things to the rest of you. And when this tangle of body and mind finally makes sense of a measure or a melody, there is peace. Or, more accurately, harmony. And like the parents who so energetically both fill a house with music and seek its quietude, both are needed to make things work. As with music, it takes a lifetime of practice to be kind to yourself. Make space for that practice, and the harmony will emerge."

Yes.